Classmate Blogs for HW420-01

• http://alliesaspectsofhealing.blogspot.com/
• http://anepicjourneybyjodi.blogspot.com/
• http://brendasbloggerspace.blogspot.com
• http://creatingwellness2013.blogspot.com
• http://ericathehappyyogini.blogspot.com
• http://erichoustonii.blogspot.com/
• http://espear0710.wordpress.com
• http://findingjeannettesbalance.blogspot.com/
• http://fullmoonreiki.blogspot.com/
• http://hardworkingncmommaatkaplan.blogspot.com/
• http://haromonyhappinessandhealth.blogspot.com/
• http://healthyfootstepsoflife.blogspot.com/
• http://herfoodisamapoftheworld.blogspot.com/
• http://kimberlysheridansbewell.BlogSpot.com
• http://lamargaretspath.blogspot.com/
• http://mwhitman23.blogspot.com
• http://onebreathattatime.blogspot.com
• http://optimalhealthlifestyles.blogspot.com/
• http://precipiceofcatastrophe.blogspot.com/
• http://rachelturner7.blogspot.com/
• http://rise-regardless.blogspot.com
• http://scottcranfill.blogspot.com/
• http://sharihealthandwellness.blogspot.com/
• http://whynotdancemama.blogspot.com/2013/
• lisatraverwellnessblog.blogspot.com/
• remeberbeherenow.blogspot.com
• www.simplelifehappy.blogspot.com

Reflection from
http://www.kushs.net/kaplan/HW420/JourneyOn.mp3

This really made me feel more calm and peaceful and the music was pretty amazing. I thought it was astonishing how doing simple things such as taking deep breaths, getting comfortable, and not doing anything stressful can ease the body. I always do things in a hurry and it helps to simply slow down and breathe sometimes.

Welcome Statement

Hello everyone!

My name is Marissa and I am currently obtaining my AAS in Medical Assisting. I have a two year old little girl and an amazing husband who supports me in everything I do. I feel as though I often get stressed and it impacts my family because they can sense when I am not content and happy. I want to become a more mentally healthy person because I know my family will benefit from it. I believe that this will also help me do things better in life, sleep better, and become more optimistic about life's endless obstacles.